200h YOGA TEACHER TRAINING

Discover the practice that combines body, mind and spirit. In this yoga teacher training in Spain you will become a certified yoga teacher. More than a course, a life-changing experience.

yoga school Spain
yoga teacher training spain

yoga teacher training spain

Our 200h Hatha Yoga Teacher Training in Spain (Valencia) is much more than a course, it is an intensive transformative experience of 18 days. Whether you are a long-term practitioner or you have just started your journey on yoga, in our training you will receive all the tools you need to get a deeper understanding of the roots of yoga as well as how to create a class and share your passion with others. 

This residential intensive training provides you with daily teaching opportunities, so that you can build up your confidence and teaching skills. Moreover, you will go beyond your physical body and work on the seven chakras of your subtle body.

Besides, you will be living surrounded by mountains, enjoying Valencia’s nice weather and discovering the beauty of its nature.

At Surya Yoga School you will all the support and guidance that you need in order to explore your skills and connect to your purpose through the sacred path of yoga. 

yoga teacher training spain

yoga teacher training spain

PREREQUISITES

  • One year of prior practice is advisable, but not mandatory. Therefore, if you don’t have one year of experience and you would like to start the training, please contact us so we can advise you better.

INCLUDED

  • 18-day tuition
  • Traditional Hatha yoga
  • 4 paths of yoga (Bhakti, Jnana, Karma, Raja)
  • Official certification accredited by Yoga Alliance
  • Languages: English or Spanish
  • Training manual
  • Accommodation (17 nights)
  • Full board (vegetarian or vegan meals)
  • Excursions
  • Class material: yoga mats, blocks and straps
  • Pick up at Chiva train station

FEES

*See our early bird discounts*

Shared room

  • From 1900€

Double room

  • From 2100€

RESERVATION DEPOSIT: 400€

HOW TO BOOK

  1.  Click on “BOOK MY SPOT” and fill out the form, select dates and rates.
  2. Once we receive your registration form we will contact you via e-mail and/or Whatsapp with instructions for deposit payment.
  3.  Upon receiving your deposit, your reservation is confirmed and we will send you the Orientation Guide. 

*The reservation deposit will only be refunded if Surya Yoga School cancels the training. However If you cancel the reservation within the specified time (check the cancellation policy), you will receive a voucher.

AIMED AT

  • Individuals who want to pursue a professional career in yoga.
  • Individuals looking to deepen their knowledge and practice of yoga, even if they don’t know if they want to become a yoga instructor yet.
  • People who want to live a transformative personal experience on the path of yoga with no intention of teaching.

DATES AND LOCATION

2024

  • October 10th to 27th

2025

  • March 27h to April 13th
  • June 5th to 22nd

LOCATION: Tierra de Luz (Chiva, Valencia, Spain)

yoga teacher training spain

METHODOLOGY

We know that teaching is the best way of learning. Therefore, we believe in a learning-by-doing methodology, with daily teaching practice with your partners.

This is how we will make sure you fully develop your skills:

  • Weekly individual and group activities and assignments
  • Daily teaching practice
  • Weekly circle (questions and sharing)
  • Daily interaction with your teachers
  • Personalised attention and the opportunity for individual tutoring if needed
  • 4 theory tests at the end of the course
  • Final practical exam: guiding a full yoga session

yoga teacher training spain

SYLLABUS

MODULE 1: HISTORY, PHILOSOPHY, AND ETHICS (30 hours)

  • History of Yoga
  • Philosophy (Yoga Sutras, Bhagavad Gita, Upanishads, Hatha Yoga Pradipika)
  • Ethics (Yoga Sutras of Patanjali)

MODULE 2: TECHNIQUES, TRAINING, AND PRACTICES (75 hours)

  • Asanas (Types of asanas and adjustments, sequencing, Sun Salutation, Moon Salutation)
  • Pranayamas (Kapalabhati, Anuloma Viloma / Nadi Sodhana, Ujjayi, Full Yogic breath, Bhramari)
  • The subtle body (5 koshas, 7 chakras, Nadis, 5 vayus, 5 kleshas, Antahkarana and the 4 parts of the mind)
  • Meditation, Mantras, Mudras
  • Kriyas

MODULE 3: ANATOMY AND PHYSIOLOGY (30 hours)

  • Anatomy (types of tissues, bones, joints, muscles)
  • Physiology
  • Biomechanics

MODULE 4: PROFESSIONAL ESSENTIALS (50 hours)

  • Yoga Teaching Methodology (class design, sequencing, class management) 
  • Professional Development (yoga organisations, tips and marketing)
  • Practicum

EXTRA WORKSHOPS INCLUDED (15 hours)

  • Aerial Yoga 
  • Kirtan
  • Yoga Nidra
  • Acroyoga
  • Yin Yoga
  • Tantra Yoga
teacher yoga training spain

DAILY SCHEDULE EXAMPLE

yoga teacher training spain

*Please note that this schedule is an example only and is subject to change.

ACCOMMODATION AND MEALS

Meals:

Full board (with 3 meals a day) is included with your course fees. A mindful and healthy diet is fundamental to us, which is why in our trainings  you will enjoy delicious vegetarian (or vegan) meals prepared each day with love, using organic products. If you have any allergies or food intolerances, please inform us in the reservation form so that we can adapt your diet.

Accommodation:

“Tierra de Luz” lodge is located in Chiva (Valencia), amidst the mountains. It is a sustainable self-efficient house, surrounded by nature, and operates entirely on solar panels. The yoga shala and dining area have wood-burning stoves for trainings held in autumn/winter. Moreover, we have an outdoor area to enjoy the sun and engage in outdoor activities. Rooms and bathrooms are shared, but you can also book a double room. See more pictures of Tierra de Luz.

WHAT MAKES OUR TRAINING UNIQUE

18 days of intensive training immersed in a full yogic lifestyle and living in community. Apart from traditional  Hatha Yoga, you will also experience: 

  • Bhakti yoga and kirtan
  • Other styles: Tantra, yin, aerial yoga and acroyoga.
  • Forest bathing
  • Full Moon sessions
  • Karma yoga
  • Work on your 7 chakras
  • Excursions and nature
  • Reduced groups and personalised attention

yoga teacher training spain

EARLY BIRD DISCOUNTS and DATES

Shared room:

  • 1900€ booking until July 10th, 2024
  • 2300€ booking between July 11th and September 10th 2024
  • 2600€ booking after September 10th, 2024

Double room:

  • 2100€ booking until July 10th, 2024
  • 2500€ booking between July 11th and September 10th, 2024
  • 2800€ booking after September 10th, 2024

Shared room

  • 1900€ booking until December 27th, 2024
  • 2300€ booking between December 28th 2024 and February 27th 2025
  • 2600€ booking after February 27th 2025

Double room

  • 2100€ booking until December 27th, 2024
  • 2500€ booking between December 28th 2024 and February 27th 2025
  • 2800€ booking after February 27th 2025

Shared room

  • 1900€ booking until March 5th, 2025
  • 2300€ booking between March 6th 2024 and May 5th, 2025
  • 2600€ booking after May 5th, 2025

Double room

  • 2100€ booking until March 5th, 2025
  • 2500€ booking between March 6th 2024 and May 5th, 2025
  • 2800€ booking after May 5th, 2025

ADVANTAGES OF INTENSIVE FORMAT

  • Immerse yourself in a full yogic lifestyle
  • Highly transformative personal experience
  • Accelerates the change of patterns and habits
  • Enhances discipline and personal practice
  • Connecting with like-minded individuals 
  • Living together in community
  • Experience karma yoga
  • Live surrounded by nature
  • Daily teaching practice opportunities

yoga teacher training spain

PHOTO GALLERY

Frequently Asked Questions

Upon receiving your booking confirmation and deposit, you will receive the Orientation Guide with all the information you need to know in advance.

A 200h teacher training course is the minimum qualification in order to become a yoga instructor. Our training is accredited by Yoga Alliance International, which means that your certificate will be recognised internationally. You may also register as a Yoga Alliance’s registered yoga teacher after completing your training.

YACEP means Yoga Alliance Continuing Education Programs (internationally recognised). These specialisation courses can be 30, 50 or 100 hours of specific training.

We will send you a list of recommended reading in your Orientation Guide. There is no compulsory reading, just recommended books. You will have access to some yoga books in our library, but of course you can bring your own if you wish. You may also buy a yoga book written by one of our teachers. 

Of course. If your flight arrives the day before the training starts, you can stay an extra night (30€) with no meals included.

Upon receiving your booking confirmation and deposit, you will receive the Orientation Guide with all the information regarding what to expect and recommended clothing and items. In general we enjoy a mild weather in winter/autumn, with cold nights, and it gets quite hot in summer days.

yoga teacher training spain

yoga teacher training spain

Toatrips specializes in yoga, hiking and acroyoga retreats. If you want to travel to Valencia and enjoy our retreats in nature, check our website for upcoming dates and events.

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