YOGA RETREAT DECEMBER
Immerse yourself in a 4-day yoga retreat in December in Valencia (Spain).
A multi-style yoga experience.
December 6th to 9th, 2024
yoga retreat december spain
Enjoy 4 winter days in our welcoming yoga center in Valencia equipped with wood stoves. Treat yourself with a true yogic experience surrounded by nature and enjoying our delicious vegetarian food.
In this unique retreat, we offer you the opportunity to experience meditation and several yoga styles that will help you connect with yourself and manage your day-to-day emotions.
Enhance your awareness with Yoga Nidra and our meditation sessions.
Overcome your fears with Acroyoga and Aerial Yoga.
Learn more about the philosophy of yoga and your subtle body in our workshops and calm your mind with forest bathing.
Connect with your heart in our cacao ceremony and kirtan.
yoga retreat december spain
INCLUDED
- Pick-up at Chiva Train Station (Valencia).
- Accommodation (3 nights)
- Full board with vegetarian/ vegan meals.
- Yoga classes: Yin, Hatha, Tantra, Nidra, Aerial.
- Mindful eating workshop.
- Introduction to acroyoga.
- Yoga philosophy workshops.
- Forest bathing.
- Guided Thai massage.
- Kirtan.
- Cacao ceremony.
- Sound healing bath.
- Chakradance
- Meditation.
NOT INCLUDED
- Airport transfer.
- Yoga mat
FEES
*See our early bird discounts*
Shared room
- From 360€
Double room
- From 390€
RESERVATION DEPOSIT: 150€
HOW TO BOOK
- Click on “BOOK RETREAT” and fill out the form, select dates and rates.
- Once we receive your registration form we will contact you via e-mail and/or Whatsapp with instructions for deposit payment.
- Upon receiving your deposit, your reservation is confirmed and we will send you the Orientation Guide.
*The reservation deposit will only be refunded if the organisation cancels the retreat. However If you cancel the reservation within the specified time (check the cancellation policy), you will receive a voucher.
AIMED AT
Individuals who want to live a yoga immersion retreat, try several yoga styles and get a deeper understanding of its philosophy.
- No previous experience in yoga is required.
- All levels are welcome.
- You don’t need to come with a partner for any activity.
DATES AND LOCATION
yoga retreat december spain
SCHEDULE
Friday, December 6th
17:30 Arrival and Reception
18:00 Welcome circle
18:30 Partner yoga
20:30 Delicious vegetarian dinner
22:00 Sharing circle
Saturday, December 7th
7:30 Hatha Yoga and pranayama
9:00 Delicious breakfast
10:30 Workshop “8 limbs of yoga”
12:30 Acroyoga
14:00 Delicious vegetarian lunch and free time
17:00 Mindful eating workshop
18:30 Cacao ceremony and kirtan
20:30 Delicious vegetarian dinner
23:00 Nidra Yoga
Sunday, December 8th
7:30 Hatha Yoga and pranayama
9:00 Delicious breakfast
10:30 Forest bath
12:30 Aerial yoga
14:00 Delicious vegetarian lunch and free time
17:00 Yin yoga
19:00 Thai massage
20:30 Delicious vegetarian dinner
22:00 Sound bath
Monday, December 9th
7:30 Tantra yoga and pranayama
9:00 Delicious breakfast
10:30 Workshop: “7 chakras”
12:00 Chakradance
13:30 Closing circle
14:00 Delicious vegetarian lunch
16:30 Goodbye hugs
*Schedule may be subject to changes due to weather conditions or organisation changes.
ACCOMMODATION AND MEALS
Meals:
Full board (with 3 meals a day) is included. A mindful and healthy diet is fundamental to us, which is why in our trainings you will enjoy delicious vegetarian (or vegan) meals prepared each day with love, using organic products. If you have any allergies or food intolerances, please inform us in the reservation form so that we can adapt your diet.
Accommodation:
“Tierra de Luz” yoga center is located in Chiva (Valencia), amidst the mountains. It is a sustainable self-efficient house, surrounded by nature, and operates entirely on solar panels. The yoga shala and dining area have wood-burning stoves for trainings held in autumn/winter. Moreover, we have an outdoor area to enjoy the sun and engage in outdoor activities. Rooms and bathrooms are shared, but you can also book a double room. See more pictures of Tierra de Luz.
FEES and EARLY BIRD DISCOUNTS
4 days all included 460€
With early bird discount from 360€
A private room for two people, €10 extra per person per night.
FLEXIBLE BOOKING
Book your spot with 150€.
(You can change your reservation up to one month before the retreat.)
EARLY BIRD
360€ booking before October 1st
400€ booking between October 2nd and November 1st
440€ booking after November 1st
yoga retreat december spain
yoga retreat december spain
ACTIVITIES OF THE RETREAT
Work on your body, soul and spirit, find your alignment and explore your balance, strength and flexibility.
Conscious practice where asanas are held longer and we feel our body after every pose.
We will discuss the importance of what we eat and how we eat it for our health.
A mindful walk in nature combined with meditations and mindfulness.
Asanas are performed in an aerial yoga hammock. This practice facilitates stretching and inverted positions and particularly strengthens the arms, shoulders, and core.
A relaxing style of yoga characterized by holding positions for an extended period (3-5 minutes or more) with the help of cushions and blocks. By relaxing the muscles, we work on our joints, connective tissue, tendons, ligaments, and fascia.
A guided semi-conscious relaxation which develops your awareness and memory.
It combines yoga and acrobatics. We will perform movement sequences in pairs and groups. Previous experience is not necessary, and you don’t need to come with a partner to the retreat.
Open your heart to the benefits of cacao and set an intention in this sharing ceremony.
We will practice several meditation and concentration techniques.
Go deeper into the roots of yoga philosophy.
A practice of bhakti yoga that can be used as meditation. It involves reciting mantras (in Sanskrit) accompanied by several instruments such as the shruti box.
Tibetan bowls, quartz bowls, and other instruments will immerse you in a relaxing and vibrating sound journey.
Guided Thai massage in pairs, suitable for anybody.
Meditation focusing in the moon energy.
Guide dance to connect with the 7 chakras.
yoga retreat december spain
PHOTO GALLERY
yoga retreat december spain
Toatrips specializes in yoga, hiking and acroyoga retreats. If you want to travel to Valencia and enjoy our retreats in nature, check our website for upcoming dates and events.