Information about yoga
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On our blog you will find information about yoga philosophy, masters, ancient yogic texts, yoga styles, tips for practicing yoga, health and much more.
5 most influential yoga masters
Do you know about these people? They are considered to be the most influential masters on yoga and, some of them are responsible for bringing yoga into the western world. If you are into yoga, you should definitely know about them:
1. Patanjali
2. Swami Vivekananda
3. Sri T. Krishnamacharya
Major yogic texts
Yoga styles
What yoga styles are there? What are the differences among the main yoga styles? What yoga style suits you best?
Here you will find a short definition of the main yoga styles: Hatha, Tantra, Yin, Aerial, Iyengar, Acroyoga, Ashtanga, Vinyasa…
Recommended books on yoga and spirituality
1. Light on yoga. Iyengar, Bellur Krishnamachar Sundararaja (2015)
2. Asana Pranayama Mudra Bandha. Swami Satyananda. (2002).
3. Yoga Anatomy. Kaminoff, Leslie; Matthews, Amy (2018).
10 tips for yoga practice
If you are new to yoga, here you will find some basic tips to start with your practice and much more information about yoga.